Make real food fun: "When you can, try and focus on natural, organic foods, or at least foods that are not processed." Morris stresses that when parents model good eating behavior, kids can learn to appreciate the flavors and colors of real foods instead of the lure of processed ones. Morris talks a lot about making better choices, "If we choose to eat more processed foods, we are choosing foods that have a higher concentration of sodium, sugar and numerous additives and preservatives."