Time Out?

Do you take any time out during the week or even during the day?  Any time out of the "busy" mode we all find ourselves in?  I struggle with this, and maybe you do, too.

I'm intrigued by the story of the around-the-clock emergency room physician who voluntarily took a time out to find his way.  Now he speaks and teaches to audiences far and wide.  His latest work is aptly titled 24/6. It looks intriguing to me, not only as a Christian, but as a busy human being who never has enough time to get everything done.